What I Learned This Weekend

Kids Workout to Bob Harper | fridaylovesong.net #fitkids

I learned that my kids are awesome (ok well I already know they’re awesome.) I would insert that whole “Now I might be a little biased” crap here – but I have photographic proof of how awesome they are. Despite whether I pushed their big heads out or not. They decided to makeup their own

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A FitMoms Beauty Essentials & A Giveaway

Fit Mom Beauty Essentials featuring Batiste Dry Shampoo

You just finished your workout. You’re a hot mess, but you need to run to the store before the kids come home – or in my case with the kids because it’s still summer. These are my Fit Mom Beauty Essentials I can’t live without! They’re quick, they’re easy, tried and true great products.  Batiste

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Finding Fitness Accountability

FLS-fitness-motivation-you-are-accountable

After loosing 130 pounds, you can imagine that I get many questions from people whom are looking to change their lives and loose weight. That’s great! And I’m flattered that you think enough of me to bother asking for my input. While I can’t hold every single persons hand individually that reaches out to me

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Eats & Exercise For The Day

Overnight oats in a jar

Any morning that starts with an almost empty nut butter jar is a good one in my book. Even if it’s not a nut butter. This morning’s oats were enjoyed with the remnants of my delicious homemade sunflower seed butter, with the addition of bananas, almonds, and chocolate nonpareils. Because I don’t care what anyone

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Girls Gone Sporty Ambassador