It’s Time To Get Extreme Baby!

Chalean Extreme |

If this title sounds familiar, chances are that you’ve done some Chalean Extreme. Ah yes, I can hear the music and Chalene saying that line already in my head. I believe I first started doing Chalene Extreme around Jan/Feb of 2012 – and I can say, it’s still one of my most favorite workout programs

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Awkward Moments For This Former Fat Girl


If you don’t follow me on instagram I feel the need to share some sweaty photos with you because I haven’t done that on here in awhile. Since I’ve been a little more free with my workout schedule as of late, Tuesday’s workout was pretty up in the air for me. I didn’t have anything

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JAVAPRO Review + Mocha Espresso Protein Bites

Mocha Espresso Protein Bites |

Disclaimer: The following post is sponsored by FitFluential LLC on behalf of JAVAPRO. All thoughts are my own and are not in any way influenced by this. I find it pretty appropriate that as I’m typing up this post I’m sipping on some coffee at my desk. This is common practice in my house –

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Get Yo Swerve On With Some Lemon Zucchini Loaf


Disclaimer: This post contains products that were sent to me from the company to test. This in no way reflects my thoughts within the post. I got my hands on some Swerve - and I was/am really excited.  I had been wanting to try it for a long while and every time I went to place a

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