Low Fat, Low Sugar Pumpkin Bread

quick and easy healthy version on this holiday season favorite. [ Read More » ]

A Week Without Cardio


I said it. I’m not doing cardio this week. Despite that it was in the “current plan” or whatever, because sometimes our bodies have other plans laid out for us. Somewhere within the last week I hit some insane soreness/tightness in various places everywhere in my body. A lot of times I can go back

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Spartan Race 2015 News & Giveaway

2015 Spartan Race Season Pass | fridaylovsesong.net #ChallengeAccepted

Despite my own resistance to New Years Resolutions, I’ve heard a few peeps mention things about Spartan Races for the 2015 season falling in line with their own resolutions. So good thing for you I’ve got some exciting lowdown about what’s to come for the Spartan Season 2015 and a giveaway, so read on! If

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New Year Improved You

New Year IMPROVED You!! | fridaylovesong.net #loveyourself #fitfluential #fitspo

I’ve never been a fan of the New Years Resolution – you can read all about those ranting and raving feelings in some past posts. But of course it’s the current hot topic in friends newsfeeds, tweets, etc. So it’s on the brain of most, including mine. There are lots of quotes, pins, posters, and

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Gingerbread Spice Mix Recipe

DIY Gingerbread spice mix - make your own to save time! | fridaylovesong.net #baking

Have you ever come across a recipe that called for a spice blend that you didn’t have so you decide to throw your hands up and move onto another recipe? Well don’t fret, I promise making your own spice blends can not only save money – but they are also super easy to make. Gingerbread

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Girls Gone Sporty Ambassador