What I Ate Wednesday: Squash No-odles


So yes, it’s no news that most morning I eat oats of some variation. And it may be a little odd that for a few days the last few weeks I’ve actually rolled out of bed and wanted something other than oatmeal. Le gasp. This omelette had some ham in it (no cheese), plus an

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A Fridge Full Of Veggies & I Scored

Over the weekend the family and I spent some time at my Dad’s house. The kids spent some time in the pool (ok more like all day) and I spent some time eating, watching said kid’s in the pool, and gladly taking any veggies from my Dad’s garden that he was handing over. I got

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Apple Pie Protein Granola Bars & NeoCell Sport Giveaway

Apple Pie Protein Bars | fridaylovesong.net

The nice folks at NeoCell Sport contacted me recently and asked if I wanted to try out their whey protein. When has this gal ever been known to turn down trying a new protein?! Hm, most likely never. The addition of collagen to a protein powder was pretty interesting to me. As far as I

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Road To Recovery & My Workouts Lately


I wanted to give you guys an update about what’s been going on with me fitness wise since my last rambly post. I’ll admit, there have been good and bad days. But I think I am making slow progress. Both in the physical boundaries as well as the emotional ones that I am fighting everyday.

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Girls Gone Sporty Ambassador