Low Fat, Low Sugar Pumpkin Bread

quick and easy healthy version on this holiday season favorite. [ Read More » ]

Michelle Bridges 12 Week Body Transformation Here I Come!

Michelle Bridges 12 Week Body Transformation

As a Girls Gone Sporty Ambassador – I was given the chance to take part in a fitness transformation program. I accepted the challenge. I know what you’re thinking, that I’ve already had my own transformation, and why in the hell would I want to do something like this? Honestly, I can’t quite explain it.

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Candy Corn Peanut Butter Protein Cookies

Candy Corn Peanut Butter Protein Cookies

I like candy corn. A lot. I don’t know what it is about these little sweet Halloween treats, but I look forward to them every year. Other than being tasty, I think they’re just cute and fun to look at. What can I say, I’m a squirrel visual type and am easily distracted/amused. Then as

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Protein To Go + Camping

Camping2

Howdy all, hope you had a good weekend! After my strange impromptu rest day earlier last week I was feeling pretty positive about randomly changing up my rest day. It felt good, but strange still. Normally on Friday’s after having a day of rest I do a pretty strenuous workout just because I’m rested and

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Finding Balance While Juggling Sugar Cookies

Balance

Phew. It’s been a long day. Today my oldest son turned 11, and I’m left sitting here asking myself – how in the hell did that happen. I mean this isn’t a birds and bees talk, I’m pretty sure I’m aware of how it occurred but damn, time does fly doesn’t it? I went to

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Girls Gone Sporty Ambassador