A Polar Bright Spot And A Housewife Fail

Ham and Egg Cups with Kale and Cherry Tomatoes. Low carb bread with greek yogurt cream cheese. | fridaylovesong.net

Yesterday I had to take an impromptu rest day because my knee was killing me. It feels slightly better today so I did some very light cardio for a few mins and a little stint of yoga. Everything around my left knee is twisted so damn tight this week that it’s killing me. Although I’ll

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Digging Deep With a Workout Pep Talk

Those workouts when you have to pep talk yourself to keep going, those are the workouts that make all the difference. | fridaylovesong.net #fitfluential #fitness #fitness #dedication

Sometimes a workout comes out of left field and kicks your ass very unexpectedly. I had one of those moments last week when I had a workout date with the oh so lovely piece of eye candy known as Bob Harper.

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What I Ate & An Amrita Bar Review

Amrita Review | fridaylovesong.net

It feels like an eternity since I’ve devoted a whole post to What I’ve Been Eating (Wednesday), among other days. I’ve definitely had some rushed breakfasts the past few weeks since life has been rather crazy. But two days were some pretty and tasty oat combinations I remembered to capture before consuming them. Two of

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Why I Won’t Watch My 600 Pound Life

Why I Won't Watch "My 600 Pound Life" | fridaylovesong.net #fitness #health

I was watching a show recently about a man who weighed over 600 pounds. That’s not surprising seeing how there is a whole series called My 600 lb life and what seems like a whole slew of shows that follow the stories of the morbidly obese. What caught my attention about this particular mans story

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Girls Gone Sporty Ambassador