Low Fat, Low Sugar Pumpkin Bread

quick and easy healthy version on this holiday season favorite. [ Read More » ]

Working Out While You Are Sick

When and When NOT to exercise when you're sick | fridaylovesong.net #fitness #health

My whole household has been battling a cold the last several days. If you have kids, you understand what I mean one person just cant be sick. You share space, you share germs. No matter how much hand washing or squirting of hand sanitizer seems to be going down. Although, because of my son’s severe

[ Read More ]

Living Life Unapologetically

Living Life Unapologetically | fridaylovesong.net #fitfluential #quote

Some days I feel I should make a formal apology to my blog readers. Something along the lines of: I’m so sorry I haven’t had many fitness posts lately. I even moreso feel like this at times when I’m scrolling back over my instagram feed and responding to comments, etc. A sudden “fear” sets in,

[ Read More ]

My Favorite Squash and TuTus

Trader Joe's Squash Haul

Fall is my favorite time of year. Other than it being pretty much the perfect weather time for me – not too hot or cold, I love Halloween and fall-ish food of course (have you noticed my obsession with pumpkin spice everything yet??!) But it’s not just always about the pumpkin spice, one of my

[ Read More ]

Skoop Review and Healthy Pumpkin Pie Bites

Healthy Pumpkin Pie Spice #Protein Bites | fridaylovesong.net #fitfluential

Some new protein powder arrived for me not long ago from Skoop! Other than just liking the name and the awesome packaging – these Healthy Pumpkin Pie Bites happened with it. Keep reading on to find out about the protein that made these pumpkin spice filled gems happen (recipe below oh and giveaway too!) What

[ Read More ]
Girls Gone Sporty Ambassador