Digging Deep With a Workout Pep Talk

Those workouts when you have to pep talk yourself to keep going, those are the workouts that make all the difference. | fridaylovesong.net #fitfluential #fitness #fitness #dedication

Sometimes a workout comes out of left field and kicks your ass very unexpectedly. I had one of those moments last week when I had a workout date with the oh so lovely piece of eye candy known as Bob Harper.

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What I Ate & An Amrita Bar Review

Amrita Review | fridaylovesong.net

It feels like an eternity since I’ve devoted a whole post to What I’ve Been Eating (Wednesday), among other days. I’ve definitely had some rushed breakfasts the past few weeks since life has been rather crazy. But two days were some pretty and tasty oat combinations I remembered to capture before consuming them. Two of

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Why I Won’t Watch My 600 Pound Life

Why I Won't Watch "My 600 Pound Life" | fridaylovesong.net #fitness #health

I was watching a show recently about a man who weighed over 600 pounds. That’s not surprising seeing how there is a whole series called My 600 lb life and what seems like a whole slew of shows that follow the stories of the morbidly obese. What caught my attention about this particular mans story

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An Unexpected Boob Lift

ChampionSportsBra

I know a lot of you are in agreement about just how awesome Target is. Even more awesome, that wonderful thing known as Target Clearance. Oh yeah I’m a frequenter of Target end caps every time I’m in the store looking for a deal, most likely for something I didn’t need in the first place.

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