Eats & Exercise For The Day

Overnight oats in a jar

Any morning that starts with an almost empty nut butter jar is a good one in my book. Even if it’s not a nut butter. This morning’s oats were enjoyed with the remnants of my delicious homemade sunflower seed butter, with the addition of bananas, almonds, and chocolate nonpareils. Because I don’t care what anyone

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How To Make Iced Tea With K Cups + Lemonade Stand Printables


Β It’s summer, and nothing screams summer more than iced tea and lemonade. I put together a little lemonade stand party for my kiddos recently using some of the best K Cup flavors available at Wal-Mart. Being a work at home mom with 3 kids during summer vacation is trying to say the least. While we

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PiYo: Lower Body Workout Review

"No Rules. Just feel better when you're done." | #piyo #fitfluential

In continuing my review series of the new Beachbody PiYo DVDS’s, the next workout on the list is called: “Define: Lower Body”. Technically, this is the first workout in the program since the Fundamentals is more of an instruction manual for the program. Define: Lower Body (25 mins) Get your sleekest and leanest legs ever

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Reebok Spartan Race Giveaway + Discount Code

#spartanup A Spartan Race Entry Giveaway!! |

AROOOO! Hey race, mud, and fans of general awesomeness. I’ve got a great giveaway and coupon code for you today in anticipation of the upcoming Reebok Spartan Races. If you aren’t familiar with the Spartan Races, they’ve been around globally since 2005 and have been voted #1 obstacle race by Outside Magazine. They also offer

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Girls Gone Sporty Ambassador