Thoughts And Body Insecurities

Don't let fear or insecurity stop you from trying new things. Believe In yourself. Do what you love. | frivolousness #quote

Something hit me the other day while I was cooling down after my workout. Nope, wasn’t gas. Somewhere amid my TurboFire workout, I think I had a realization, an epiphany, or these may just be really fancy ways of saying I think I had a good idea. It was decided (by myself) that I would

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Getting #FITwithASICS Gel Fit Sana Review

Asics Gel-Fit Sana Review | fridaylovesong.net #FItwithASICS #FItfluential #fitgear

I have a bit of a shoe obsession. But I’m not talking red bottoms here – you will catch me in athletic shoes 99% of the time, so when Asics provided me the chance to review their new Gel-Fit Sana I jumped at the chance. Aren’t they gorgeous???! Besides that, these aren’t a running shoe

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Unconditional Body Respect

To Achieve & Maintain successful weight loss -  you have to establish a mind / body connection. - Amanda @ fridaylovesong.net | #fitness #weightloss #fitspo #fitfluential fridaylovesong.net

“You want to stop feeling chained to the food you eat and the diets you adopt. You want to love your body now … not later.” When I read these words provided to me by the lovely Madelyn Moon from mindbodymusings.com – I instantly felt like they would resonate with some of my readers and

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A Week Without Cardio

HorRunning

I said it. I’m not doing cardio this week. Despite that it was in the “current plan” or whatever, because sometimes our bodies have other plans laid out for us. Somewhere within the last week I hit some insane soreness/tightness in various places everywhere in my body. A lot of times I can go back

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Girls Gone Sporty Ambassador